This DIGITAL printable workbook gives kids a sense of confidence by helping them work through difficult and sensitive topics while building skills that last a lifetime.
 
Parents and teachers are encouraged to print it out and give it to their kids (or students) as a resource to flip through when specific topics come up during day to day life. Easy to fill in worksheets give kids the space to explore their thoughts, feelings and awarenesses in their own time. Filled with helpful tips, encouraging words and a sense of clarity about 'why' these difficult feelings sometimes come up... this resource has been proven to help kids re-navigate and choose 'healthier routes'. 
 
About the author: Developed by Healthy Routes Founder (Jen Avery) after providing self-esteem based workshops in the school systems for several years prior to COVID-19; this resource is Jen's way of making sure that kids everywhere have access to the tools and structures they need to build a healthy sense of self-esteem and self-love.