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Episode 01: Falling through the cracks on Teen Mental Health

Updated: Jan 11

"This is what I wish my parents, my teachers and the doctors I dealt with knew..."


Slip behind closed doors with us as we listen to an intimate, and very vulnerable, account of what it was like for 14 year old "J" to wrestle with anxiety, self-harm and suicidal ideation from an incredibly young age.


Find out what her experience "being juggled between doctors, professionals and counsellors" was like for her, and the remarkable input she has for parents and teachers who are doing their part to help other "troubled teens" like her navigate their journeys.





This is our first episode in our Podcast Series "Voices of our Youth" –Breaking Barriers for Mental Health Wellbeing. Contact us if you or someone you know would like to be interviewed, anonymously to help share your experience and be a part of changing the face of mental health for years to come (support@healthyroutes.ca).

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